The two hour treks are £35. The final trek of the day at 3pm is one hour and will cost you £25.
Turn up 15 minutes before to sign your insurance form and find a hat that fits.
Check traffic bulletins before you leave Cardiff; the roads to Bridgend can often be very busy.
It’s also wise to check the tide, too. Low tide makes for a much more vigorous run.
- Families with teenagers
- Families with younger children
- Sporty types
- Stag / hen parties
- Escaping the crowds
- Great views / scenery
- Nature / wildlife