Sarah Benton

Scenic cycling in southern England

Get active, be kind to the environment and see some stunning scenery - check out these suggestions for some great routes to explore by bike on the Hampshire/West Sussex borders Read the guide

Barcelona’s best-kept shopping secrets

Barcelona is much more than tapas and sangria. From vintage to up-and-coming local designers, this stylish city is a shopping paradise on any budget Read the guide

Party like a local in marvellous Rio de Janeiro

Rio is famous for its beaches, its beautiful people and its nightlife. If you want to party, you've come to the right place Read the guide

A foodie guide to Cape Town

From Table Mountain to the Atlantic Ocean, Cape Town has a range of mouth-watering food that will keep you returning year after year Read the guide

Queenstown: adventure capital of New Zealand

Queenstown is where extreme sports began. From throwing yourself out of a plane to hurtling down fast-flowing rapids, you're never going to be bored here Read the guide